High Calorie And Healthy? Six Foods to Try
November 3rd, 2008
by
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When you’re watching what you eat, don’t fall into the trap of cutting out every food which has a high calorie density. There are some calorie-rich foods which are packed with nutrients and, in smallish quantities, these can form part of any healthy diet.
If you’re keeping an eye on your calorie intake, try the “swap” suggestions given for each item, to replace a not-so-good option with the healthier food.
